If you know or think you need counseling but are afraid. Here is a glimpse of what the initial visit looks like. Help is available if you need it.
Are you a first time mom feeling overwhelmed and stressed? These feelings are quite common in the first few weeks after bringing baby home. Having a healthy baby is a blessing but it can also be a time of great change for a new mom. Along with your bundle of joy comes little or no sleep, constant feedings, diaper changes, and even uncontrollable crying.
In the beginning, you may feel like you have no clue what to do or how to help your baby.
Here are a few tips for the new mom: